What Is Mindful Menstruation? Embrace Your Period, Ease Your Symptoms, & Get In Tune With Your Body

What would life be like if you didn’t dread your period? If you embraced your menstrual cycle and learned to live with your natural flow? More and more, women are embracing the concept of mindful menstruation and learning to live in alignment with their bodies. Here’s how to get started.

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Livia Boerger

Livia Boerger

Livia is a Mental Wellbeing Coach and helps entrepreneurs live with intention & prioritize their wellbeing. Get my free guide to resting: https://bit.ly/3FAU6il