The Beginner’s Guide to Intentional Living | How to Live & Work Intentionally

What Is Intentional Living?

Benefits of Intentional Living

How to Define Your Values & Desires

Practical Ways to Practice Intentional Living

In Your Personal Life…

1. Use devices to better your life.

2. Spend distraction-free time with the people you love.

3. Make time for hobbies that don’t make you money.

In Your Wellness Routine…

1. Avoid trends and stick with what feels good.

2. Schedule self care into your calendar.

3. Practice intentional rest.

In Your Career…

1. Create a budget based on your values.

2. Only take on clients that align with your values.

3. Prioritize balance.

Live your life your way.



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Livia Boerger

Livia Boerger

Livia is a Mental Wellbeing Coach and helps entrepreneurs live with intention & prioritize their wellbeing. Get my free guide to resting: