23 Things to Do Instead of Scrolling on Your Phone

Livia Boerger
6 min readJun 23, 2022

What would you do if I asked to see your screen time? Freeze up? Hide your phone? Break out in hives? Truthfully, most of us aren’t proud of how much time we spend on social media and useless apps, but our devices make it really hard to break the habit. If you want to decrease your screen time, increase your productivity, and finally create balance with your devices, try these 23 things to do instead

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Livia Boerger

Livia is a Mental Wellbeing Coach and helps womxn live with intention & prioritize their wellbeing. Grab your free self-care planner: https://shorturl.at/ABTU3